Activate Your Year With This Energizing Smoothie

Happy new year to you! We hope that this new year brings all the positive rewards back in to your life.

A good health is one of the most important rewarding things about life. After all the holiday eating, we all have the will to start the new year in a lean way. Here is a quick recipe to try. Remember, all these ingredients listed are beneficial to your skin, even if consumed internally.

What you’ll need:

  • 1/2 teaspoon black pepper
  • 1 tsp turmeric (check out this article for more)
  • 1 tea spoon true vanilla extract
  • 1 cup almonds
  • 2 cups frozen bananas
  • 2 cups dates ( you can substitute this but dates have infinite benefits)
  • 2 cups almond milk (or hemp milk).
  • 3 cups pure filtered water
  • A pinch of chilli powder (optional)
  • 1/2 tsp activated charcoal (optional but an amazing detox ingredient –see this article)

The how:

  1. Combine almond milk and dry almonds in a blender
  2. Add frozen bananas and other ingredients
  3. Add water and activated charcoal
  4. Run the blender until you are happy with the consistency
  5. Chill the concoction
  6. Sip it until all your problems go away
  7. You can save some of the smoothie for later but not longer than 3 days

Try it and leave a comment. Feel free to spread the love by sharing this article. 

2 comments

  1. Alison Hamilton

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  2. Sabrina Warren

    Hi my name is Sabrina Warren and I just wanted to send you a quick message here instead of calling you. I discovered your Activate Your Year With This Energizing Smoothie and I like it.

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