Category: Eat

Ever Tried Rosemary Cinnamon Tea?

Print Yum Ever tried Rosemary Cinnamon Tea? Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes You wake up in the morning, hungry and in the mood of sipping your favorite black tea or…

Yummy Healthy Sweet Potato Fries

Sweet potato fries are so good, filling, and also super easy to make. Sweet potatoes are rich in Vitamin A, which fights signs of aging on your skin.  You can use this as a filling breakfast…

BBQ Chicken Recipe

Protein (plant or animal) is great for your skin! Just ensure that you eat Non-GMO protein whether plant or animal. What you need 2 tablespoons brown sugar (KSL from Chandarana in Kenya) 2 large chopped…

Fat Blasting Mango Oats Smoothie

Skipping a meal is not good. If you are on a reduced diet, try out this liquid food that will balance your cravings and help burn calories. Mango is also very good for maintaining the youth…